Reduce soreness, speed up muscle repair, and bounce back faster — the same way it does for 2x World Champion Justin Medeiros, Sydney Wells, and 150,000+ athletes worldwide.
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Designed For Recovery
Red light therapy may help the following:
- Lower back stiffness from high-rep squats
- Shoulder fatigue from push-ups and pull-ups
- Joint soreness after long-duration workouts
- Muscle tightness from weighted runs
- Inflammation from full-body volume training
Red light therapy may help the following:
- Muscle soreness from high-rep workouts
- Tightness in shoulders, back, and hips
- Stiff joints after barbell cycling or bodyweight volume
- Back discomfort from movements like deadlifts and wall balls
- Inflammation after intense metabolic conditioning sessions
Red light therapy may help the following:
- Shoulder soreness after workout
- Fatigue from repeated motion
- Stiffness when rotating during drills
- Managing shoulder load during competition season
Red light therapy may help the following:
- Discomfort during squats, lunges, or running
- Inflammation around the kneecap or joint line
- Stiffness from overuse or improper tracking
- Post-training soreness from jumping or impact
- Recovery from mild tendon or ligament strain
Red light therapy may help the following:
- Localized swelling in joints or soft tissue
- Chronic inflammation in overused areas
- Muscle tension caused by internal inflammation
- Reduced mobility from tissue irritation
- General post-workout inflammatory response
Red light therapy may help the following:
- Localized swelling on the wrist or soft tissue
- Chronic inflammation in overused areas
- Muscle tension caused by internal inflammation
- Reduced mobility from tissue irritation
- General post-workout inflammatory response
Scientifically proven by more than 3,000 clinical studies
Thousands of clinical studies demonstrate that red light therapy improves recovery times, enhances muscle repair, reduces inflammation, and increases mobility - benefits now available through NovaLab devices.
reduction in muscle damage markers. Leading to faster recovery while reducing the risk of fatigue-related injuries.
improvement in performance. Red light therapy has been shown to enhance muscle endurance and recovery.
of Novaalab customers with Severe or Very Severe inflammation have reported a decrease in their inflammation*
John's Recovery Go-To
Get back to peak form faster
The NOVAA LIGHT PAD delivers specialized therapy designed for athletes who demand more from their bodies and recovery routines.
Penetrates up to 2 inches deep into sore muscles and joints, reaching damaged cells, reducing treatment time by up to 40%
Get the same professional-grade therapy (150 mW/cm² at contact) used in sports medicine clinics. Offering maximal relief from fatigue, stiffness, and pain without expensive clinic visits.
how it works
learn their secret weapon
Why Top Athletes Use Red Light Therapy
Recover like the pros — experience the benefits today with our affordable red light therapy!
150,000+ devices sold worldwide
Trusted by 100+ health Experts
Used By The Chicago Bulls
#1 Red Light Therapy Brand on Trustpilot
Speeds recovery by relieving muscle pain and stiffness
Targets stress points in elbows, knees, and shoulder
Restore comfortable walking and movement without pain
Free shipping
up to 3 year warranty
60 day guarantee
See it In Action
Recommended by Experts
Cheap panels give you a red glow. Novaa gives you clinical-grade treatment. Our Light Pad packs 450 medical-grade LEDs at 150 mW/cm² —that's 3–5x the power output of typical Amazon devices.
We use the NovaaWave® dual-wavelength technology (660nm + 850nm) to treat both surface tissue and deep muscle, and our patented designs like TotalKnee360® and TotalFoot360® provide full coverage instead of one-sided panels.
✅ Proven Quality and Customer Trust: With over 150,000 satisfied customers in the US and 1,000+ five-star reviews, Novaalab is a name you can rely on.
✅ Premium Quality Standards and Warranty: Designed to the highest standards, our devices include a 1-year warranty with the option to extend for an additional 2 years*.
✅ 60-Day Risk-Free Trial: Try our products for 60 days with confidence. Experience the benefits firsthand, knowing you can return them hassle-free if you're not satisfied.
✅ Fast and Reliable Shipping: US-based customers receive their orders quickly, typically within 2-5 days, so you can start using your device sooner.
✅ Best-in-Class Customer Service: Our dedicated team ensures an exceptional experience, with a 4.86/5 customer rating to back it up. We're here to assist you every step of the way.
Novaa Light Pad
Certifications: CE, RoHS
Size: 16.3" x 7.9"
Medical Lights: 300 x Infrared 850 nm lights + 150 x 660 nm lights for a total of 450 light chips
Irradiance output power: - at 0": 150 mW / cm² - at 1": 120 mW / cm² - at 3": 45 mW / cm² - at 6": 25 mW / cm²
LED Lifetime: 50,000+ hours
Weight: 0.6 lbs
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Novaa Light Pad XL
Certifications: CE, RoHS
Size: 19.7" x 23.6"
Medical Lights: 800 x Infrared 850 nm + 400 x Red 660 nm for a total of 1200 light chips
Irradiance output power: 1 x 630nm; 1 x 660nm; 1 x 830nm; 1 x 850nm
LED Lifetime: 50,000+ hours
Weight: 1.9 lbs
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Novaa Knee Ultra
Certifications: CE, RoHS
Size: 20.5" x 11"
Medical Lights: 96 x 0.5w, 630nm, 660nm (Red) + 830nm, 850nm (Near-Infrared)
Irradiance output power: Up to 132 mW/cm² at 0 inch
LED Lifetime: 50,000+ hours
Weight: 0.75 lbs
Novaa Light Pad
1 x Novaa Light Pad
1 x Intelligent remote control
1 x Type-C charging cable
1 x Stretchy strap
1 x User manual
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Novaa Light Pad XL
1 x Novaa Light Pad XL
1 x Intelligent remote control
1 x Type-C charging cable
1 x User manual
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Novaa Knee Ultra
1 x Novaa Knee Ultra
1 x Remote control
1 x Connecting Wire
1 x User manual
Yes, Novaa Red Light Therapy is safe to use at home. Our devices are designed with the highest standards of safety, using medical-grade materials that are durable and non-toxic. Red light therapy is non-invasive and supported by over 3,000 clinical studies validating its safety and effectiveness.
While there are no known long-term negative side effects, here are a few considerations to ensure safe and effective use:
- Skin Sensitivity: Some users may experience mild redness or irritation, especially with overuse or if they have sensitive skin. To avoid this, follow the recommended session times and instructions.
- Skin Dryness or Tightness: If your skin feels dry after a session, applying moisturizer can help.
- Temporary Symptoms: Occasionally, users may notice slight redness or mild discomfort as part of the natural healing process.
Safety Tips:
- Use the device as directed, limiting sessions to 10–20 minutes per area, 3–5 times a week.
- Avoid prolonged exposure or placing the device too close to the skin to prevent overheating.
- If you’re pregnant, breastfeeding, taking photosensitizing medications, or have a history of skin cancer, consult a healthcare provider before starting therapy.
At Novaalab, we prioritize your safety and satisfaction. If you have any concerns or need guidance, our team is here to help!